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FITTER. FASTER. STRONGER. TOGETHER
CrossFit is an inclusive challenge; the classes are unique in the way that they work for anyone, at any point in their journey. Everyone in the room performs the same, functional movements, scaled to ability. This isn’t a regular gym class,
this is CrossFit.
CrossFit is a community, a lifestyle, and a unique workout programming.
The range of movements are based around functional movements you perform at a lower intensity everyday.